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you deserve to be seen

UNLEARNING DIET CULTURE + RELEARNING BODY TRUST
CAN BE CONFUSING AND BRING UP BIG FEELINGS.

In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies. But just saying that doesn’t take away the complexities of your food culture and your lived experience.

Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits - a space to test the waters of vulnerability, ask questions that you’re a little too nervous to Google, and have someone in your corner helping you sift through all the unhelpful narratives we are constantly bombarded with.

everyone deserves
a soft place to land
as they heal
take what you need to feel supported
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MEET YOUR TEAM

A DIETITIAN/THERAPIST COMBO TO MEET YOU WHERE YOU'RE AT

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eating disorder care

Your Non-Diet Guide

Whether you're just stepping into the non-diet space and/or need a social media overhaul, here's a great toolkit to get you started!

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BOOK A 15-MINUTE DISCOVERY CALL
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THANKS FOR REACHING OUT! WE WILL BE IN TOUCH SOON

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