In a world that tries to tell you there’s a right way to eat and a body type that is ideal, we are here to tell you that everyone’s relationship with food is different and that all bodies are good bodies.
But just saying that doesn’t take away the complexities of your food culture and your lived experience.
Whether you’re in recovery from an eating disorder or exploring a new relationship with food, everyone deserves a space that feels like no topics are off limits.
A space to test the waters of vulnerability, ask questions that you’re a little too nervous to Google, and have someone in your corner helping you sift through all the unhelpful narratives we are constantly bombarded with.
Meet your weight inclusive, trauma informed recovery team: your dietitian/therapy combo that will support you through whichever journey you're on.
We love working with clients who struggle with their relationship with food and body by creating a compassionate space of curiosity to unpack big feelings.
We offer individualized nutrition therapy, talk therapy, and art therapy for you to choose from to create the support system that you can thrive in.
Here we'll chat for 15 minutes about why you reached out and how we can best support you.
After your discovery call, your clinician will reach out to schedule your first session with them.
This only takes about 10-15 minutes long to help us learn more about you and get important information to get started.
The first session will ask a lot of background questions - we can't wait to get to know you!
The bulk of where the emotional work comes in. Session frequency is determined by what you and your clinician feel is best.
We have put together all of our favorite fat-positive podcasts, social media accounts, books, TV shows, and more just for you!
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